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The Healthy Make-Ahead Breakfast That Will Satisfy Your Sweet Tooth

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Not a morning person? Make this amazing overnight oats recipe before slipping under the covers tonight, and the thought of the sweet and chewy coconut oatmeal, crunchy almonds and chocolate chips will practically pull you out of bed. It’s a perfect way to start your day because it will fuel you to tackle the morning. Made with a mixture of high-fiber rolled oats and chia seeds, this delectable dessert-like breakfast offers 13 grams of protein and 8.2 grams of fiber, all for around 350 calories and under 14 grams of sugar. Everything about this breakfast is awesome. And the fact that it tastes like an Almond Joy means you’ll satisfy your sweet tooth while getting a healthy, filling breakfast.

Ingredients

1/2 cup rolled oats

1 teaspoon chia seeds

2/3 cup unsweetened soy milk

1 teaspoon maple syrup

1 tablespoon unsweetened shredded coconut

1 tablespoon sliced almonds

1 tablespoon dairy-free chocolate chips (such as Ghirardelli semisweet chips)

Directions: Add the ingredients in the order listed to a small mason jar. Place in the fridge overnight. In the morning, mix it all together and enjoy cold or warmed up in the microwave.

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The post The Healthy Make-Ahead Breakfast That Will Satisfy Your Sweet Tooth appeared first on SELF.


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