The Worst Salad Toppings (and What to Choose Instead)
These options seem innocent but they're actually undermining your healthy meal. The post The Worst Salad Toppings (and What to Choose Instead) appeared first on SELF.
View ArticleZoodles! This Healthy Dish Just Got Healthier
This inflammation-fighting “noodle” recipe (originally created for Taryn Toomey’s The Class nutritional reset) is perfect for using up your bumper crop of end-of-summer zucchini, and it’s got tons of...
View ArticleA Baked Feta Dip for Last-Minute Guests
This easy and delicious recipe can be ready in 15. The post A Baked Feta Dip for Last-Minute Guests appeared first on SELF.
View ArticleThe Oatmeal Topping That Can Help You Reach Your Body Goals
There's an easy ingredient that helps prevent weight gain. Seriously. The post The Oatmeal Topping That Can Help You Reach Your Body Goals appeared first on SELF.
View ArticleThe Crabcake Pita Sliders Recipe to Try Tonight
The trifecta for cutting down on the carbs? Choosing ingredients that are lower in fat, baking (instead of frying) and using pita bread instead of buns. Enjoy! Makes 4 sliders 2 canned crabmeat sold...
View ArticleA Delicious, 1-Day Paleo Meal Plan
Go caveman for a day with these grain-, dairy- and refined sugar-free recipes. The post A Delicious, 1-Day Paleo Meal Plan appeared first on SELF.
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7 Healthy “Secret Ingredients”
What ingredients have foodies and chefs excited for fall? Sure there’s the go-to pumpkin, but the delicious and healthy flavor bombs don’t stop there. One of the hottest plant-based chefs right now is...
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Smart Workout Snacks to Eat Before (and After!) You Hit the Gym
Before you start exercising, you want something to power you up without weighing you down. And 20 minutes after you finish, you feel ravenous enough to devour everything in sight. But what, exactly,...
View ArticleAn Easy Recipe for a Wasabi Pea Snack Mix
Satisfy your mid-afternoon munchie craving with this homemade version of wasabi peas. The post An Easy Recipe for a Wasabi Pea Snack Mix appeared first on SELF.
View ArticleThe Ultimate Hangover-Burrito Recipe
Feel better, faster, with this delicious and healthy life saver. The post The Ultimate Hangover-Burrito Recipe appeared first on SELF.
View ArticleBuffalo Chicken + 4 More Football Recipes
He wants wings, you want real food? We hear you. That's why we've rounded up some of our favorite dishes that also are great to munch on, whether it's just you and your guy or your entire crew. Best of...
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An Autumn Snack Worth Falling For: The Acorn Squash Smoothie
The tasty seasonal veggie that adds a surprising twist (and some awesome nutrients) to your smoothie routine? Acorn squash! Try this recipe to give it a go. Serves 2 Ingredients: 1 cup chilled, cooked...
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7 Pumpkin Recipes That Have Us Pumped
With end of summer right around the corner, we’re in full-on fall mode, dreaming about pumpkin, pumpkin and—you guessed it—more pumpkin! Packed with fiber and vitamin A, pumpkin can be found...
View ArticleThe Slimming Breakfast Recipe That You Can Make in 3 Minutes
If your mornings are manic (and whose aren’t?), it’s time you met your new best friend—the banana. The power food is great after a cardio session and is a quick and portable source of energy that...
View ArticleThe Surprising Grain You Should Eat More Of
Health bowl-centric dining is having a serious (and delicious) moment, as evidenced by smoothie bowls all over Instagram, the macro bowl revival and restaurants like Edibol in Los Angeles where there’s...
View ArticleGenius Advice You Need: How to Cook Different Cuts of Chicken
Wings, drumsticks, thighs...find out how to treat each piece differently for the best results. The post Genius Advice You Need: How to Cook Different Cuts of Chicken appeared first on SELF.
View ArticleThe Incredible Kale Recipe That Nourishes Your Whole Body
The secret is in what goes best with the power green... The post The Incredible Kale Recipe That Nourishes Your Whole Body appeared first on SELF.
View ArticleIs Poke the New Sushi?
A marinated raw fish Hawaiian dish, poke (pronounced poh-kay), has crossed over to the mainland in a big way. Poke is a bowl of sashimi-grade tuna heaped on top of rice, or greens—like kale...
View ArticleA Bloody Mary Inspired Salad
Your favorite brunch cocktail is now in a salad form. You're welcome. The post A Bloody Mary Inspired Salad appeared first on SELF.
View ArticleThis is Everything You Need to Stock a Vegan Pantry (and a Recipe!)
A little prep work will make your week way easier. The post This is Everything You Need to Stock a Vegan Pantry (and a Recipe!) appeared first on SELF.
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